NFL2026

Seattle Seahawks

In the reviewed games, Seattle had the higher yards per play against the Chargers, Cardinals and Patriots. Against Washington, 20 points on or after turnovers counterweighted a 437-258 yardage edge.

4 reviewed games through Oct 4, 2026. This profile summarizes Upon Review's reviewed sample, not every game the team played.

What we keep seeing

Strengths

Weaknesses

Turnovers counterweighted a yardage edge

Thin

Against Washington, three Seattle turnovers produced or preceded 20 points despite Seattle's 437-258 advantage in total yards.

Penalties altered New England opportunities

Thin

Against New England, penalties increased the distance Seattle faced before a punt and erased a touchdown on another possession, which ended in a field goal.

Opponent plan

Thin

Deny

We do not have enough reviewed evidence to suggest this yet.

Attack

Capitalize on long-yardage situations after sacks or penalties, and turn takeaways into points.

Avoid

We do not have enough reviewed evidence to suggest this yet.

Player spine

Differences in reviewed games

Moderate

Contrasting yardage and results

Seattle outgained Washington but lost 33-31; it was outgained by the Chargers but won 30-23.

Reviewed games